Dive into the world of brain fitness and discover how it can supercharge your negotiation skills. From managing cortisol levels to leveraging meta-communication, Ava shares valuable techniques and insights to help you excel in difficult conversations.

In this episode, Christina Martini and Ava Diamond discuss: Ava’s personal and professional journey to creating Diamond Mind Strategies. Mastering mind and body to achieve your life goals...

For Lawyers: Part 2 of a 2 Part Series  In this episode, Christina Martini and Ava Diamond discuss: How to reduce chronic stress and addressing the causes of chronic stress. What mental ...

To safeguard or drive financial portfolio gains, it's key to pay attention to how stress caused by everyday life affects our financial decision-making....

While I can’t give you any investment advice or help you ignore the current market conditions, I can teach you how to manage stress so that “volatile” ...

Together, Ava and Dale provide the "Purpose, Passion, and Power Platform" for corporations to thrive under duress, reduce or re mediate BURNOUT, and build resilience.

While I have recently chosen to not be part of this reality tv show as it's direction changed in a way that was no longer congruent with my professional and personal integrity, this video does share about my Mental Fitness Coaching program and a bit of who I am.

While I have recently chosen to not be part of this reality tv show as it's direction changed in a way that was no longer congruent with my professional and personal integrity, this video does share about my Mental Fitness Coaching program and a bit of who I am.

Ava Diamond is a mental fitness coach with over 20 years of experience. Faced with personal challenges in her late 30s, she underwent a physical transformation that led her on a path to personal empowerment.

Developing a champion mindset at any age is difficult especially if you were not taught that from an early age. There are so many stigmas and anxieties that gets in the way the older you become.

I had never given any thought to the connection between our brain wellness and aging skin. Until I met Ava Diamond, who coaches on brain...